KP Journaling Co.
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Youtube Sessions

Join me for quick, focused 15-minute journaling sessions designed to fit into your busy day! Together, we’ll explore prompts for self-reflection, clarity, and balance, helping you reconnect with yourself and nurture your well-being—all in just 15 minutes. Let’s create space for growth and intention, no matter how full your schedule is!

Blog Posts

mindful journaling for busy women and mom
How To Mindful Journal
"Feeling overwhelmed by the chaos of daily life? Discover how mindful journaling can be your sanctuary—a simple yet powerful practice to quiet the noise, focus your thoughts, and reconnect with yourself. 🌿"How to Mindful JournalMindful journa...
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Free- Journaling Resources For Beginners

Discover a path to happiness and balance with our FREE Journaling for beginners 2 eBooks and 5 Actionable Worksheets. These tools are designed to help busy women, working women, and moms reconnect with themselves, reduce overwhelm, and live with purpose.

The eBooks offers how to mindful jouranl for self-discovery, goal-setting, and gratitude, helping you reflect and create a more intentional life. Paired with simple, effective Actionable Worksheets designed to keep you focused and help you achieve your goals with clarity.

Transform your thoughts, calm your mind, and embrace your journey with intention.

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HEY FRIEND!

Hi, I’m Kyanna! I’m passionate about helping busy women reconnect with themselves through transformative journaling. As a lover of personal growth, intentional living, and storytelling, I create tools and spaces that inspire reflection, balance, and self-care. My goal is to empower you to embrace your unique journey and live with purpose, peace, and happiness.

Sacred Journaling Hub Membership

The Sacred Journaling Hub is a peaceful space designed for working women, busy women, and moms to reconnect with themselves through mindful journaling and breathing. It offers guided journaling, self-reflection tools, and calming breathing exercises to help you find balance, clarity, and purpose in your daily life. Embrace the power of journaling to nurture your well-being and stay aligned with your true self.


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